Have you ever walked into a clean room and noticed your mood shift into something more relaxed, peaceful, and at-ease? Turns out, there’s an explanation for this! Decluttering and organizing have amazing mental health benefits that can have a huge impact on your day-to-day life. Here’s how. 

1. Less stuff means less maintenance.
If you really think about it, owning more items typically translates to more work. For example, the more shoes you own, the more you have to clean them, organize them, and keep them tidy. This can apply to anything and everything. The more you have, the more upkeep and maintenance you’ll have to do. For many people, this constant upkeep can be a source of stress.

2. Less stuff means less time and effort.
When you get rid of items you no longer need and declutter your space, you save yourself time and energy. When you’re constantly bringing more junk into your space, you have to spend a good amount of time organizing, cleaning, and finding new places for your things. 

3. Free yourself from stress.
When our homes are messy and disorganized, they’re an added source of stress and frustration. If you want to decrease your anxiety levels, decluttering is the answer. It might seem like a huge, overwhelming task, but once it’s complete, you’ll feel significantly better. 

4. Create more space.
If you’ve recently discovered a new hobby, you might need to create more space in your life for supplies, tools, and other necessities. By decluttering your space and getting rid of items you no longer need, you can make more room for activities that bring you joy and happiness. 

5. Rent a storage unit.
Sometimes, decluttering only goes so far. If you have a lot of belongings, you might need to invest in a storage unit rental. This can be extremely beneficial if you need to store things like seasonal decor, wardrobe items you rarely wear, or business supplies and inventory.